Kegels and Coffee

We Are Not Robots, As It Turns Out

Episode Summary

Welcome back to Kegels and Coffee! I am excited to start off with the one and only Steven Dimmitt, host of The Nugget Climbing Podcast. Known as a passionate rock climber who interviews world-class rock climbers and coaches, bringing us new insights, the latest training trends and life wisdom, Steven in my conversation shared a vulnerable side and a recent story that was a bit of a wakeup call: His first ever panic attack. We talked about what led up to this moment, the pressure we put on ourselves hosting our own podcasts, the ‘resistance’ that any creator bumps up against (in our case editing block) and how to stay sane while still getting the work done. His show has reached over 1M downloads and has quickly become one of the top climbing podcasts in the world. You can learn more about Steven at www.thenuggetclimbing.com

Episode Notes

Welcome back to Kegels and Coffee! I am excited to start off with the one and only Steven Dimmitt, host of The Nugget Climbing Podcast. Known as a passionate rock climber who interviews world-class rock climbers and coaches, bringing us new insights, the latest training trends and life wisdom, Steven in my conversation shared a vulnerable side and a recent story that was a bit of a wakeup call: His first ever panic attack. We talked about what led up to this moment, the pressure we put on ourselves hosting our own podcasts, the ‘resistance’ that any creator bumps up against (in our case editing block) and how to stay sane while still getting the work done. His show has reached over 1M downloads and has quickly become one of the top climbing podcasts in the world. You can learn more about Steven at thenuggetclimbing.com